Can Skin Disorders Cause Puffy Eyes?

puffy eyesWhat is the reason for puffiness in your under eye skin area? This is a major area of concern for many women who feel it is a major embarrassment for them in the public life.

There are numerous causes of puffy eyes. One of them is various skin disorders and allergies that can result in puffiness of under eye skin area. Skin disorders like dermatitis can make the under eye skin area itchy, irritating and red and also causes puffiness.

Puffy eyes are also caused by the problem of fluid retention that can happen due to weather changes or imbalances in hormone levels. Aside from this, sometimes heredity is also the reason for puffy eyes.

Though problem of puffy eyes is not a serious medical condition but it definitely is a cosmetic worry for all those people who are suffering from this skin problem.

Remedies to Cure Puffy Eyes Caused by Skin Disorders

We are discussing below few tips for reducing your puffy eyes:

  • You should try to sleep with raised head for preventing the fluid flow toward your under eye skin area.¬† You can achieve this by using a raised pillow that is comfortable.
  • You should try to remove stress from your life and calmly sit or relax when you are not working. Apply cold water on your under eye skin area for few minutes. You can also used chilled cucumber slices, cold tea bags or chilled cucumber slices for getting the favorable results within a shortest period of time.
  • You should also improve your intake of fluids by drinking at least 8-10 glasses of water each day. This will improve the fluid circulation within your body and under eye skin area thereby reducing your puffy eyes to a great extent.
  • You should avoid all those foods that are spicy and high in salt content. Avoid all junk food and processed food items. You should specifically check your salt intake and should reduce it drastically as it increases fluid retention in the body.
  • You should increase the consumption of potassium so as to reduce the problem of puffy eyes. Many fruits like bananas, kiwi and avocados are rich in potassium. Similarly, bran wheat is great source of potassium.
  • You can consume natural diuretic herbs which have dandelion, solidago or celery seed which can assist in reducing your puffy eyes to great extent. You should avoid some foods like cheese, milk and ice creams. ¬†Similarly, unhealthy foods like pizza, crumpets, pasta or cakes should be altogether avoided.
  • You can use natural puffy eye cream on your under eye skin area to improve fluid circulation and reducing your puffy eyes. However, you should avoid all chemical based eye creams as they can make your puffy eyes worse.

In case your puffy eye problem fails to subside even after all these remedies, then you should immediately get in touch with your doctor to ascertain the problem. Sometime, there is problem of bladder, kidneys or thyroid that is responsible for under eye puffiness. Your doctor can also prescribe diuretics for easing your under eye fluid level.